Nutrition On-The-Go: Blueberry Cheesecake Super Shake

Corey KisselNutrition

Recipe #2: Blueberry Cheesecake Continuing on with our Super Shake Series, it’s time for dessert! That’s right, just like the title says – the only way I can describe the flavor of this shake is by comparing it to a piece of cheesecake (with a blueberry flavor, of course). Now although I have never eaten a slice of blueberry cheesecake, I have … Read More

Nutrition On-The-Go: Super Shake Series

Corey KisselNutrition

Recipe #1: Smooth and Creamy Peanut Butter Banana How many times have you found yourself in a crunch for time that left you making less-than-stellar nutritional choices? How about being so busy that you didn’t even have time to make a grocery list – let alone plan, cook, and eat an entire homemade meal while trying to balance work, family, … Read More