All experience levels are welcome.
Crawford Street Gym exists to provide a welcoming atmosphere for those looking to improve themselves physically. That includes those that are seeking the assistance of a personal trainer. We try to make it as easy as possible to get started.
You do not need to be an active Crawford Street Gym member to participate in personal training. Active personal training clients receive a special discounted rate for gym membership.
Starting at $40/session.
Free consultation, evaluation, and assessment
The first meeting will comprise of basic things like health history and goal setting. A brief physical assessment will follow and will be used to create a four week training program for the client based on the information gathered.
Free personal training session (60 minutes)
This will include teaching the basics covered in the four week training program, which is tailored to the client. The full training session will include demonstrations and explanations of the exercises, performed with the client from start to finish.
Continue with the trainer or on your own
At this point, you have the option to continue with the personal trainer for the competitive price of $30/session, or you can take a copy of the four week program and continue on your own.
Fill out this form to get your personal training journey started. We look forward to helping you achieve your fitness goals!